: The SIC gel pillow inserts are made to absorb and dissipate heat from your pillow whilst youre sleeping. Keeping you cool and comfortable throughout the night. Absorbing the heat from your head and neck thus helping to provide a goods nights sleep whilst maintaining comfort of your own pillow. : Each cooling gel pillow is made from a soft polyester material, which is gentle on the skin to ensure great and long-lasting comfort. Our cooling gel pillows help dissipate heat and even repel annoying and discomforting sweat to help you stay cool and dry throughout the night. -: These cooling gel pillows have a wide range of uses, from menopauses, migraines, pains and aches and as a gel cold pack. They can be used to keep your pets nice and cool and even as yoga mat. However, you see fit they can be used. : Simply insert the cooling gel pillows into your pillowcases and your good to go. No need to refrigerate nor any electrics requirement. Our pillow cases are designed with separate gel compartments to ensure that there is no gel gathering whilst in use so there is even heat dissipation. : Struggling to sleep at night Then our cooling gel pillows will definitely help. These cooling gel pads maintain an optimal temperature perfect for sleeping, these will help allow you to get better and longer sleep, ideal for all, men, women and children.