Tangle-Free & Fast: TPU Soft Beaded Segments Avoid Twisting Like Other Gym Ropes Wrap or bend for a stable and relaxed spin, as our jump rope can handle heavy loads Bringing you the perfect jump rope workout that also offers the best fluency for elite fitness professionals. ADJUSTABLE LENGTH: Enjoy the option of easily adjusting the cord to your desired length Jump rope is 110 inches long. The lightweight and portable design is perfect for men and women, and it's a perfect gift for kids. Maximum Comfort: Designed with a lightweight non-slip handle, it is ergonomic and comfortable to hold. This lightweight jump rope is perfect for outdoor workouts. No longer limited to the gym, bring your speed rope so you can get the most out of your workouts. USE FOR MANY WORKOUTS: This professional jump rope is perfect for home or outdoor jump rope workouts, fitness sports training, speed jump rope training, MMA fitness training and more exercises Most Popular - Our most popular jump rope for kids and schools. Makes a "tick-tick-tick" click on sidewalks or gym floors; helps develop jumping rhythms