Enhance your fitness routine with these Practical Wearable Wrist and Ankle Weights, designed to provide adjustable and comfortable resistance for an effective workout experience. Crafted from high-quality, environmentally friendly silicone combined with durable iron cylinders and secured with stainless steel clasps, these weights offer both functionality and comfort. The detachable weight blocks allow you to customize the intensity of your exercises, making them ideal for all fitness levels and versatile workout styles. Key Features: · Adjustable Weight Design: Equipped with removable load blocks, enabling you to easily modify the resistance level to suit your training needs and gradually increase intensity. · Comfortable and Durable Materials: Made from eco-friendly silicone for a soft fit against your skin, combined with iron cylinders for reliable weight, and stainless steel clasps for secure fastening. · Versatile Application: Perfect for a variety of activities including running, yoga, swimming, aerobics, Pilates, walking, abdominal workouts, and home exercise routines. · One Size Fits All: Designed to comfortably fit wrists and ankles of men, women, and children with dimensions approximately 25.5cm in length, 4.5cm in width, and 1.5cm in thickness. · Portable and Practical: Light-weight at about 250g per piece (500g per pair), these wearable weights are easy to carry and ideal for training at home, the gym, or while traveling. · Enhances Training Efficiency: Unlike traditional dumbbells that may restrict movement, these wearable weights provide consistent resistance without impeding your range of motion, allowing for natural, uninterrupted exercise. Specifications: · Material: Environmentally Friendly Silicone + Iron Cylinder + Stainless Steel Clasp · Size: Length 25.5cm, Width 4.5cm, Thickness 1.5cm · Weight: Approx. 250g per piece, 500g per pair · Features: Removable Weight Blocks for Adjustable Resistance Package Includes: · Pair of Wearable Wrist and Ankle Weights Enhance your workout by adding these adjustable wrist and ankle weights to your fitness gear. Their simple yet effective design supports a wide range of exercises while providing customizable resistance to help improve strength, endurance, and overall fitness performance.