Enhance your full-body workout routine with these versatile Gliding Discs, designed to target every muscle group effectively. Crafted from durable ABS material, these lightweight and compact discs are perfect for fitness enthusiasts seeking portability and convenience. Whether you're at home, the gym, or on the go, these sliders can be used on various surfaces including wood, carpet, rugs, or tile, providing a smooth and stable glide for maximum workout efficiency. Key Features: · Full-Body Muscle Engagement: Perform a wide range of exercises that engage all major muscle groups, enhancing strength, endurance, and flexibility. · Compact & Lightweight Design: Easy to carry and store, these gliding discs fit effortlessly in your gym bag or backpack for workouts anywhere. · Multi-Surface Compatibility: Designed to glide smoothly on wood, carpet, rugs, and tile, offering versatility for indoor workouts on different floor types. · Core Strengthening: Requires constant core stabilization during use, delivering an intense and effective core workout that improves balance and stability. · Wide Application: Ideal for sliders gym training, core reinforcement, athletic conditioning, CrossFit, physical therapy, yoga, dance, and balance training. Specifications: · Material: Durable ABS · Color Options: Gray, Light Green, Yellow, Pink (optional) · Condition: 100% Brand New Package Includes: · 2 x Sliding Gliding Discs Elevate your fitness routine with these durable, portable, and versatile gliding discs designed to improve strength, balance, and core stability across a variety of workout styles. Perfect for all fitness levels, these discs provide a dynamic and challenging exercise experience wherever you choose to train.