Relieve Pressure & Protect SealThis yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates. Non-slip Surface Design With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses. Not Easy To Deform20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use. Provide Comfortable SupportSoft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses. Easy To Clean & Portable; You can moisten the cloth to wipe the foam pad, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercise with any other sports equipment.