This 4-pack of gel metatarsalgia dancer pads fit women to offer more comfort, support and reliability across the entire forefoot. Unlike a shoe insole, our meta pads are designed to be worn over your foot for better fit and protection to the bottom of your feet. Reduce Friction & Discomfort - Alleviate pain due to calluses, bunions, corns, sesamoiditis or Morton neuromas caused by long periods of standing, running, dancing, or other high impact activities. The cushioning gel comforts, soothes and balances your forefeet for all day relief, whether wearing high heels, running shoes or loafers. 4 Pack of Comforting Foot Supports - Relieves pressure on the ball of your foot by providing weight distribution and shock absorption while walking, running and standing. Protects the fragile sesamoid and metatarsals from further damage. Best Value - Metatarsal Ball of Foot cushions save you money because they are washable and reusable. Simply hand wash with gentle soap and warm water and lay flat to dry. With 4 pads in each package, youll always have a pair ready to wear