Features: Versatile Stability: The yoga cushion balance disc is designed for both sitting and standing workouts, making it ideal for enhancing posture and core strength at home, in the office, or at school. Core Strength Training: This balance stability disc effectively engages your core muscles, helping you improve balance and stability while performing various exercises for a stronger, more toned physique. Easy Inflation: The balance stability disc comes with a hand pump for effortless inflation, allowing you to customize the firmness to suit your comfort level and workout needs for optimal performance. Tactile Sensory Experience: The tactile sensory disc balance pads feature textured surfaces that provide sensory feedback, enhancing your workout experience while promoting better coordination and stability. Ideal For Physical Therapy: Perfect for desk workers and those undergoing physical therapy, this exercise disk supports rehabilitation by improving stability and strength, making it a valuable addition to any fitness routine. Specification: Material: PVC Diameter: 34cm Notes: 1. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness. 2. Please allow slight manual measurement deviation for the data. Include: 1*Stability Cushion Balance Pad 1*Hand Pump Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store