Product Description1. Sports Fitness: Use our sports skipping rope to build your cardiorespiratory endurance, stamina and speed while improving muscle t throughout your body. Good choice for boxing, MMA and cross training gym jump rope2. Weighted skipping rope: Due to the weight of the rope, weighted skipping rope is slower than ordinary skipping rope. Slow rotations provide proper jump timing and help improve your upright posture, allowing your entire back and shoulder muscles to properly engage in the arc. Our weighted skipping ropes are suitable for beginners and experts, heavy duty skipping ropes for most ages3. Anti-skid and anti-winding: aluminum handle, silic non-slip sleeve design, durable, ball bearing system, avoid twisting, winding or bending like other fitness ropes, ensure stable and easy rotation4. Adjustable skipping rope: Our rope can adjust the length of the rope according to your height" Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-DIMEANI official store