1Effective Exercises: Strengthen your pelvic floor muscles and improve bladder control with this silicone pelvic floor exercise ball. 2Postpartum Recovery: Support your postpartum recovery and restore pelvic floor health with regular use of this pelvic muscle rehabilitation set. 3Prevent Urinary Leakage: Say goodbye to embarrassing urinary leakage with the help of this device designed to prevent and manage incontinence. 4Vaginal Tightness and Health: Improve vaginal tightness and overall vaginal health with the use of this comfortable and safe pelvic muscle trainer. 5Suitable for Women of All Ages: Ideal for women who have given birth, engage in frequent adults activity, or experience age related vaginal relaxation. Item Type: Pelvic Floor Trainers Exercise Ball Material: Silicone Target Audience: Women who have given birth at least 3 months ago and are experiencing issues such as urinary incontinence, vaginal dryness, vaginal looseness, and age related relaxation. Additionally, this product is suitable for women who have a sedentary lifestyle with minimal exercise. 3 x Pelvic Muscle Trainer