describe:1. Versatile and Effective: Our versatile push-up board features 30 symmetrical positions and is color-coded for easy guidance and perfect push-ups. Suitable for all types of push-ups, providing a comprehensive workout experience for individuals of all fitness levels2. Scientific design: The push-up board combines science, ergonomics and joint health, designed to efficiently and safely build and shape the muscles of the shoulders, chest, triceps, biceps and back. This is a thoughtful gift for your loved one to promote their overall health and happiness.3. Convenient detachable design: With its detachable design, our fitness equipment allows you to exercise and maximize your push anytime, anywhere. It's compact and easy to store, providing the flexibility to fit exercise into your busy lifestyle.4. Enhanced safety and durability: Our push-up boards are made of high-quality ABS material and the handles are equipped with soft non-slip rubber grips to ensure excellent stability, impact resistance and excellent load-bearing up to 300 kg 660 lbs. ability. Perform perfect push-ups with confidence because we know safety is our top priority.5. Multi-purpose: We come with a tension rope, which is convenient for family and friends to do other fitness projects, and comes with a smart counting, making it more convenient for you to complete your goals!Specification:Name: 30 types of smart countable push-up fitness boardsMaterial: ABSGrip material: TPE environmentally friendly soft rubberType of exercise: Cardio trainingLoad bearing: 300KGSize: 64.5*20*10CM (25.4*7.87*3.93 inches)Package includes:1 x Intelligent multifunctional push-up fitness board1 x Rally God