Description: MULTI BAND: Fitness bands for hips, butts, and legs exercises, these resistance hip bands help you squat properly and keep your knees extended. DURABLE RESISTANCE BANDS: These exercise resistance bands are made of high quality latex for durability, stability, and slip resistance. DIFFERENT RESISTANCE LEVELS: Different resistance levels: Red (10-25 lbs), Purple (15-45 lbs), Greenish (30-80 lbs). You can easily customize the training according to your strength, ability and comfort, whether you are a beginner or an experienced user. FITS EVERY WORKOUT: Great exercise belt for assists, stretching, yoga, pilates, fitness, resistance training, , , etc. LIGHTWEIGHT AND PORTABLE: These Fitness Elastic Bands are lightweight and space saving, you can easily carry them and have an effective Workout at home, gym, traveling or outside. Specification: Material: Latex Size: Approx.(as your choice) Red: 61cmx1.3cmx0.45cm/24.02inchx0.51inchx0.2 inch Purple: 61cmx1.9cmx0.45cm/24.02inchx0.75inchx0.2 inch Green: 61cmx2.9cmx0.45cm/24.02inchx1.14inchx0.2 inch Package Includes: 1 Fitness Resistance Band(3 Pack) Note: Please allow slightly errors due to manual measurement and different monitors.