1.You Will Get: 4 Pieces Resistance Band Foam Handles Are Available In The Package, Which Are Great For Resistance Training; Enough Quantity To Be Applied For A Long Time; You Can Also Share Them With Friends Or Family, As They Can Be Nice Presents For Bodybuilders, Gym Enthusiasts Or Anyone Who Enjoys Sport Training2.Safe To Use With Soft Foam: The Exercise Band Handles Are Designed With Soft Foam, Which Will Cushion Your Hands And Protect Them From Soreness And Blisters; The Soft Foam Will Also Help Provide A Firmer Grip, So That The Band Handles Will Not Slip Or Make You Feel Pain During Resistance Training; Safe Sport Equipment For High-Intensity Training3.Quality And Strength: The Pull Handle Is Made With Solid Abs Core, Thick Woven Nylon Webbing And Stainless Steel Ring; It Is Well-Made And Designed To Be Durable And Tear-Resistant; It Can Also Withstand Considerable Pulling Force, Fully Meeting Your Daily Needs Of High-Intensity Training4.Wide Application: These Training Foam Bands Are Suitable For Resistance Bands, Home Gyms, Cable Machines, Fitness Machines And More, Nice Accessories For Lat Pulldown, Pullup And Other Hanging Exercises; Good Equipment For Doing Strength Training At Home Or In The Gym5.Handle With Sufficient Width: The Foam Handle Is About 4.72 Inch/ 12 Cm In Width, Which Can Easily Accommodate The Palm Of Most People, So That The Strength And Amplitude Of The Movement Can Be Well Controlled During Training