Features1Mesh Breathable: This cross kinesiology tape has mesh ventilation holes, which allow the muscles to breathe freely, and the large hole design makes it more breathable. 2Flexibility: It has flexibility, can play the role of fixation and protection, stimulate proprioception, relax muscles, reduce discomfort, and improve range of motion. 3Sports Injury Prevention: Its unique properties help prevent common sports injuries, which are associated with lower back pain, sprained ankles, tennis elbow, knee pain, shoulder pain, neck pain, muscle soreness, muscle strain and joint pain, provides great support and relief. 4Application: Suitable for muscle ligaments, providing lightweight external support to help prevent rapid recovery after training and reduce the discomfort of strenuous exercise. 5Wide Applicability: Highly recommended for all sports such as tennis, cycling, swimming, jogging, track and field, hiking, etc.SpecificationItem Type: Cross Kinesiology TapeMaterial: Rayon, Hot Melting AdhesiveGross Weight: 5g / 0.2ozSpecifications: 5 sheets (2 stickers per sheet)Each Sticker Size: Approx.5.5 x 5cm / 2.2 x 2.0inPackage List5 Sheet x Muscle Sticker