Features:<br> Real-Life Examples: Relate to real-life situations illustrating each distortion. Understand how these patterns show up in everyday life, helping you identify them in your own experiences.<br> Practical Exercises: Each flashcard includes exercises to challenge distorted thoughts. Engage in activities that promote self-awareness and personal growth.<br> Clear and Simple Language: Demystify complex concepts with straightforward language. No jargon - just easy-to-understand explanations that resonate with you.<br> On-the-Go Learning: Carry your mental wellness toolkit wherever you go. Use these flashcards as quick reminders to challenge negative thoughts and reinforce positive ones.<br> Suitable for individuals, therapists, counselors, and support groups. Use them in various settings to enhance your mental well-being.<br> Notice:<br> 1.Actual color may be slightly different from the image due to different light effect<br> 2.Please allow 1-3cm deviation due to manual measurement<br> <br> <br> Material: Paper<br> Package List:<br> 1 Set 50 Cognitive Distortion Flashcards