Our electroplated weighted steel plates are designed for versatile use, including ankle and wrist weights, and weighted vests. These plates are suitable for enhancing your workout routine, whether you're running, training, or bodybuilding. The sleek design ensures comfort and durability, making them ideal for any fitness enthusiast. Features -Color:Silver -Material:Steel -Size:12.00X2.50X0.70cm/4.72X0.98X0.28in -Leg training enhancement: weighted steel plates for leg use effectively increase training intensity, enhancing workout results and sculpting suitable leg lines. ideal for gym and home training scenarios -Arm strength boost: weighted steel plates for arm use add training load, strengthening upper limb muscles and improving workout outcomes. suitable for weightlifting and fitness training -Stable weight distribution: ensures safe training by providing stable weight distribution. suitable for various weighted exercises such as running and weightlifting - electroplated steel: made from electroplated steel, these weights have a long lifespan, ensuring product quality. ideal for longterm training scenarios -Enhanced training experience: offers a exceptional training experience. suitable for various weighted exercises, including running and weightlifting Package list: 8 x load-bearing steel plates