Effective abdominal muscle training The abdominal muscle trainer allows for targeted training of the abdominal muscles to shape a firmer and more defined waist. Exercises such as sit-ups help users shape their waist and strengthen abdominal muscles. Stable and safe construction Equipped with double suction cups made of thick material, the trainer offers increased stability and safety during training. The suction cups have a diameter of 26 cm, ensuring a large contact surface and strong adhesion. Adjustable heights for individual needs With three height settings, the trainer can be adjusted to personal preferences. This allows for comfortable use and an optimal training position for every user. Versatile fitness exercises The abdominal trainer supports various exercises such as abdominal curls, push-ups, planks, and leg raises. These exercises help shape the waist and abdomen while also engaging other muscle groups. Comfortable use and high-quality materials Featuring a soft foam cover and thickened padding, the trainer provides a comfortable grip and helps absorb stress during workouts. This ensures a safe and enjoyable exercise experience. Product specifications Product size: 28*25*13 cm Product weight: 1500 g Usage location: home, office Package includes Abdominal muscle machine (parallel bars) *1 Stable and secure stand thanks to large rubber suction cups. The sit-up device adjusts to three different heights using a flexible spring buckle. Can be used for abdominal rolling movements and full-body toning. The sit-up bar installs in seconds without tools. The training device is compact, lightweight, and practical for home or portable use.