Alqvimia Supreme Beauty & Spa Experience Sweet Dreams Kit offers holistic relaxation. • Body Indulgence: Nourishing body oil and bath gel pamper skin. • Serene Bathing: Essential oil blend elevates your bathing ritual. • Tranquil Sleep: Sweet Dreams blend promotes restful, rejuvenating sleep. Anti-Stress bath and shower gel: Apply in the bath or shower with a gentle upward massage all over the body with circular movements, which favor the formation of foam and the release of a stimulating fragrance. Lavender Relaxing body oil: The Lavender Relaxing Eau de Toilette needs to be applied all over your body with a gentle upward massage. Apply after a shower on clean and slightly wet skin. Sweet Dreams essential oils blend: Skin Application: Facial Use: Mix 99% Carrier Oil with 1% Essential Oil (2 drops per 10 ml). Body Use: Mix 97% Carrier Oil with 3% Essential Oil (6 drops per 10 ml). Application Mode: Diffuser: Use up to 10 drops in a heat-free diffuser like ALQVIMIA Flask. Bath: Dilute 10-15 drops in milk, yogurt, honey, salt, or Bath Gel. Inhalation with Steam: Inhale steam from 5 drops in hot water, covered with a towel. Sauna: Add 2 drops per 500 ml of water in the sauna.