Training location: waist and abdominal exercises Teaching method: books Application: slimming bandage Operation method: belt type Exercise type: Muscle relaxation Feature 1:: Silica gel is conductive, no need to replace the gel! Feature 2: :Touch operation Electric muscle stimulation: Vibration fitness massager Kind tips 1. Before use, please spray a small amount of water on the pad or moisten your skin with a small amount of water. 2. If your skin feels slightly tingling during use, it is because your skin is too dry, which is normal. Please spray a small amount of water on the electrode pads. 3. To ensure the normal operation of the product, please ensure that the electrode pads are close to the clean skin until full contact before use to activate the normal operation of the device! describe 1. Using advanced EMS electrical stimulation technology to bring you a new comfortable experience. 2. Easy to use, you can exercise without strenuous exercise or dieting. Suitable for people who sit for a long time and lack exercise, resulting in muscle stiffness and muscle soreness. 3. Provides 8 types of electrical stimulation modes, from weak to strong; 25 types of massage intensities, from weak to strong. 4. Ergonomic design, suitable for every muscle to achieve the best and ideal training effect. 5. Silicone conductive sheet. You can spray a little water on the conductive sheet before use. No need to consume hydrogel, just use water. The conductive sheet has a longer life and better effect. 6. Lightweight and close-fitting, comfortable to wear. Extended waistband, fixed with Velcro, suitable for various body types. Long-term use can tighten muscles, burn fat, and create a perfect body shape. Specification Item type: EMS belt Material: PU leather, silicone, nylon, ABS Host: Built-in lithium battery 200mAh Features: USB charging Charging voltage: DC5V Functions: touch operation, light prompts, smart shutdown, rapid muscle gain, healthy fat loss Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.