TPE Yoga Mat Board Soft Stability for Pilates Fitness Adults Children L Black Made of high-quality TPE material, this mat is soft, durable, safe, skin-friendly, waterproof, and sweat-repellent. Lightweight and portable, it features a closed-cell construction that is tear-resistant and supports high load capacity, making it suitable for all ages and various activities. The textured non-slip surface provides safety during use barefoot or with shoes, even during intense, sweaty workouts. It helps improve core strength, balance, and coordination. Ideal for yoga, squats, lunges, push-ups, and other exercise routines. Easily integrates into any fitness or training program. Simple to clean with a damp cloth after use. Suitable for seniors and individuals recovering from injury or surgery. Provides joint support and helps strengthen muscles around the ankles, knees, and hips. Aids in improving mobility and preventing injuries. Perfect for indoor or outdoor use, including yoga, strength training, and balance exercises. Can also be used as a seat cushion for improved posture, a knee pad for gardening, a footrest for standing desks, or a meditation pillow. Specifications: Material: TPE Color: Black Size: L: 40x33x5 cm / 15.75x12.99x1.97 inch Package Includes: 1 pc Balancing Cushion