Features: This abdominal table have a nonslip base that prevents floor from sliding or slipping during the workout. With timing counter/timing function, real time monitoring data to grasp the amount of exercise. The handle is make of ABS Materials, provide nonslip and comfortable grip, that provide a firmly grip and distribute pressure evenly to reduce joint pressure. Suitable for use at homes, offices, or gym. Stays stable on most surfaces. Following the guide line training, standard pushup workout stimulates muscle groups more precisely, correcting exercise postures, shaping the perfect muscle curves, and perfectly achieving your fitness goal. Specifications: Materials: ABS Style: White timing/White timing counter/Black timing/Black timing counter Accessories: with tension/without tension rope Size: about 59x31x11cm/23.23x12.2x4.33inch Package Includes: 1pc Training Plate note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.