You receive four products, three classic anti-leak ice packs for injuries reusable, cold packs with ice to relieve headaches, migraines, muscle soreness, swelling after sports injuries, hot packs with hot water to relieve menstrual pain, and improve pre-exercise muscle stiffness. You also receive a hands-free compression strap to hold the ice bag in place and fit the uncomfortable joint exactly. Note: The hot water temperature is 50-60C/122F -140F degrees. The ice bags reusable is designed in three sizes, 6 inch9inch size is more suitable for children, teenagers, adults use 11 inch. The large bottle opening allows the ice to more easily, and the polyester fabric is comfortable and skin-friendly, which is an essential product in medicine cabinet. Instant pain relief,reusable ice pack is the ideal cold compress therapy, immediate use can reduce swelling, minor abrasions, bruises, muscle pain, suitable for sports injuries and , can quickly relieve pain, reduce swelling, recovery. Secure and leak-proof, and easy to carry, the 9-inch ice pack bags weighs just 3.6 ounces, perfect for placing one on your ball bag, desk, or car for immediate pain relief. Whether you're suffering from a weekend , a headache, muscle soreness after a sports injury, or fatigue from a busy day at work, get immediate relief from hot and cold remedies. In the process of using the refillable ice, in a hot environment, there be condensate outside the ice pack, which is a normal physical phenomenon. The team hopes to share the service and products to every consumer! Colour:Blue Material:Plastic Package Contents: 3x Ice Packs 1x Bandage Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.