This fitness weighted vest is designed to enhance your workout experience by adding extra resistance. Ideal for running, walking, and various training exercises, it helps improve strength, endurance, and overall fitness. The adjustable weights allow you to DIY the intensity, making it suitable for different fitness levels and goals. Features -Color:Black -Material:Cloth -Size:51.00X41.00X3.50cm/20.04X16.11X1.38in -Note:The vest is empty without weight strips -Fitness training essential: the weighted vest increases workout intensity, enhancing training results -Comfortable fit design: made with durable materials, the vest conforms to body curves, ensuring comfort without restriction -Versatile exercise gear: suitable for running, training, and various sports scenarios, meeting diverse training needs -Adjustable weight: the vest features removable weight bags, allowing users to adjust the weight according to personal requirements -Durable and wear resistant: constructed with durable materials, the vest is built to last, ideal for long term high intensity use Package list: 1 x Weighted Vest