HIGH QUALITY AND DURABLE: Made of Lycra fabric and thick solid gel, longer cooling time, smooth, soft, durable and skin-friendly, optimizing comfort for all day and night wear, functional after repeated wear to soothe sore, aching tendons in the fingers, hands and wrists. Fit both left and right hands. WRIST WRAP AND OPEN FINGER: The hand ice pack adopts adjustable wrist strap with firm Velcro, which eliminates the pain to your wrist of plainly inserting your hands in unlike others and offer your wrist additional support. Open finger design keeps your hands dry and fresh and allows wearers to use electronic devices at the same time. HEAT AND COLD THERAPY: Freeze or microwave the compression arthritis glove and then you will be ready for 15-20 minutes of cold or warm compress treatment respectively. The expert-grade gel locks the cold or heat in for deep penetration to your wrist and fingers. IMMEDIATE PAIN RELIEF: The arthritis ice glove provides therapeutic compression to relieve pain, stiffness and inflammation. Perfect for tendinitis, carpal tunnel, arthritis, osteoporosis, working hands, tfcc pain, tendinitis, de quervain's tenosynovitis, inflammation, Swelling.