Descrpion:Material:Strap:NylonPulley: Stainless SteelSize:Loading pin: width 7.4cm,lenth 22cm, diameter 18mmCable length 2M(adjustable),Carabiner length 6.8cm,Strap length 23.5cmFeature:1.PULLEY BLOCK LABOR-SAVING DESIGN: The pulley rotate 360-degree prevents the rope from twisting, and smooth roller ensures a good traverse of the rope.2.SMOOTH SLIDING & MUTE:Smooth sliding, high-quality nylon card slot design, mute, enjoy the fun of movement.3.CONVENIENT TO USE:Flexible sliding pulley with heavy load capacity for numerous application,Loading 200kg.4.78 INCH CABLE OF TRAVEL: The long cable length can be adjusted allows for a variety of workouts where you may require longer cable length, such as seated Lat-pulls, Abdominal Workouts.Package List:1x Tricep Rope, 1x Pulley,1x Loading Pin,1x Cable(2M), 1x Hanging Strap, 3x Carabiner1x Wrench