Air fry your way to a healthier Mediterranean lifestyle starting today Whether its fried favorites or grilled classics air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Air Fryer cookbook is your goto guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist. From breakfast frittatas and wholewheat baked goods to seared tuna steaks the Mediterranean Air Fryer has all meals covered. Along with an overview of the health benefits of the Mediterranean diet youll learn how the air fryer works what cooking essentials to keep in the kitchen and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier. This Mediterranean diet cookbook includes More than mealsThe Mediterranean diet recipes go beyond breakfast lunch and dinner they also include snacks sides and dessertsall made in part with the air fryer.Complete howtoNew to air frying The tips and stepbystep instructions for easy use will turn you into a seasoned veteran in no time. Dos and dontsFind out how best to use your air fryer as well as what not to do with itlike making sauces gravies soups and stews. Create mouthwatering meals with this goto Mediterranean diet air fryer cookbook. show more