Description: 【Quality Material】Multi Grip LAT Pull Down Bar is made of 6mm thickness stainless steel, ensuring strong load bearing capacity and enhanced security 【Versatile Design】Double to Single Pulley Adaptor Plate for Cable Machine, unique tooth groove structure, easy and fast replacement of buckles, offering multiple options for back training and supporting a wide range of muscle exercises 【Portable and Adjustable】Spreader Plate, Sleek design, lightweight and flexible, easy to carry, total length 42.2cm/16.61inch, with 6 adjustment positions each side, multi hole positioning for quick adjustment, catering to various training needs 【Wide Compatibility】Fitness Home Pulley System is compatible with cable machines, rowing machines, and others, offering flexible training options 【Supports Freedom Movement】Easily attach the handle to your Trainer Attachment to enable freedom movements of wrists, elbows, and shoulders, enhancing your workout effectiveness. Load capacity 120KG Size Chart: total length 42.2cm/16.61inch thickness 0.6cm/0.24inch Package Includes: 1 LAT Pull Down Bar Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.