1. Basic Lower Body Workout Belt - Focus on your legs, glutes, thighs, hamstrings, and calves to help strengthen, tone, and sculpt your lower body muscle groups into the physique you want. 2. IMPROVED & EASY TO USE - Stop switching back and forth during your workouts, our kickback ankle straps come in pairs and easily clip and unclip as needed for your leg workout. 3. MULTI-PURPOSE STRAPS FOR LEGS, GLUTES, THIGHS - The ankle straps can be used in a variety of settings such as cable machines, resistance trainers, and other exercises like glute kickbacks, leg extensions, curls, and weight training. 4. SOFT, COMFORTABLE & DURABLE: Made of high quality diving material, foam rubber embossing and nylon velcro, strength and longevity of premium nylon exterior with thicker steel D-ring on the ankle lifting straps. 5. ONE SIZE FITS MOST: Our ankle strap is fully adjustable allowing for a comfortable fit over a wide range of ankle sizes.