Promotes Natural Sleep Helps Fight Jet Lag Instant Dissolve Tablets Dietary Supplement Our Instant Dissolve MicroLingual Tablets may be small but they are full potency Typical tablets and capsules need to be swallowed and are inefficiently absorbed in the digestive system. MicroLingual tablets dissolve immediately under the tongue heading straight into the body. Our proprietary hydrodrying process results in fewer inactive binders and fillers and a higher ratio of nutritional ingredients—hence the small size. They efficiently provide your body with the nutrients you need right now. "Less is More" Simplicity • Purity • Efficiency No pills to swallow Place on or under tongue Dissolves immediately on contact Preservative Free Suggested Use As a dietary supplement dissolve one MicroLingual tablet under the tongue at bedtime. Do not take more than one tablet daily unless recommended by your healthcare provider (physician). Other Ingredients Lactose (milk) chamomile leaf powder and acacia gum. Warnings Individuals taking this product should discuss Melatonin intake with their healthcare provider. If under medical care for any reason, consult a medical professional before taking this product. Do not take Melatonin while operating a moving vehicle or machinery.   *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.