100% pure grapefruit essential oilDESCRIPTION: Crisp, refreshing and juicy pure grapefruit essential oil, squeezed from the peel of the fruit, is a warm soothing, brightening and rejuvenating body. and mind, perfect for the skin and soul. COMPOSITION:100% Citrus paradisi oil (grapefruit) HOW TO USE: In a vaporizer: add 6 to 8 drops of essential oil to a vaporizer or burner. Inhalation: Add 3 to 5 drops of essential oil to a bowl of very hot water, inhale the vapors for 5 to 10 minutes. (Inhalation only for children over 10 years of age.) For massage: dilute 5 drops of essential oil with 10 ml of a carrier oil, such as almond oil or jojoba oil. Bath: Add 4 to 6 drops of essential oil per 20 ml of carrier oil. Mix in water.CONTRAINDICATIONS:For external use only. Avoid contact with eyes. Do not apply directly to the skin. Not for children under 5 years of age. Consult your doctor before using essential oils during pregnancy. Store in a dry and cool place, out of the reach of small children.Keep out of the reach of children. Avoid contact with eyes. If you are pregnant or breastfeeding, consult your doctor before use. Not for internal use.