Dumbbell is for various warm ups sports and strength workouts like arms, shoulder, abdominal, legs or back . Our dumbbell bars with , suit for dumbbell perfectly. Provides an economic and convenient way to realize fitness without leaving your home. Features - Brand: Clispeed. - ColorSilver - Material: Cast iron. - Length: 40cm/15.74in. - Comes with 2pcs dumbbell bars, constructed with solid and cast iron, 40 cm long each, very firm and durable, with longer service life - You will receive 2 dumbbell bars, suitable for all standard 1 inch weight plates. And equipped with 4 double safety nuts, more convenient to use, the dumbbells easily - Beautiful handle with non-slip textured surface helps you can grip firmly during . Accommodates weight plates with 1-inch center hole - Offer larger room for adding more weight plates and increase challenge, great for both beginners and intermediate users - Great for use with weight plates, or just use the bars directly, fit for lightweight sports lovers. An effective way to strength imbalances Package list: 2 x Clispeed Dumbbell Bars 4 x Clispeed Double Safety